I get it, you're busy! You care for so many people (and things)! These 7 unique tips will help you care for yourself when there's no time for self-care. Continue Reading
How to Stay Motivated to Eat Healthy
"Is that on your D-I-E-T?" or "Should you be eating that?" or "Those veggies look disgusting." Hearing judgy comments can be frustrating. Knowing what to do (and not do) when people are unsupportive Continue Reading
4 Ways Say No and Protect Time for Self-care
Learning how to say no and protect time for self-care is possible. What's the secret? Asking these 4 questions and then following through! A quick peek: your boundaries and quiet time with the Lord Continue Reading
Best Printable Advent Bible Reading Plan for Rest
Christmas Eve is drawing near. If you're struggling to connect with the Lord, rest, and focus on the true reason for the season, this FREE Advent Bible Reading Plan is for you! Continue Reading
Barriers to Self-care & 7 Ways to Deal with Them
You might feel like you're the only one trying to overcome self-care barriers, but that is untrue. We all have them, and there are some simple and easy things you can do to deal with them! So get Continue Reading
3 Faith-Filled Self-Care Tips For Busy Days
It happens to all of us. We get stuck in a season where we're so busy we don't have ANY time for self-care. Next time this happens, use these three faith-filled self-care steps for busy days to get Continue Reading
Conquer Fear and Change Your Lifestyle in 5 Easy Steps
Can you imagine the day you conquer fear & change your lifestyle? How would that make you feel? How would it feel not to have that hanging over your head anymore? Continue Reading
What To Do For Dry Mouth Caused By Allergies
As the allergy season begins, so do the symptoms—dry mouth is a common symptom experienced by many seasonal allergy sufferers. But you can take proactive steps now with these self-care tips and Continue Reading
How To Make Healthy Snacks for People On the Go!
Making healthy snacks for people on the go doesn't need to be hard! Snacks are critical to your healthy eating success. If you are eating healthy, you NEED to eat snacks to get you to your next meal Continue Reading
Don’t Fear Scoffers – 3 Ways They Give Us Courage in Ministry
Ever feel afraid while serving in ministry? Scoffers gonna scoff. Here's how to encourage your heart and find peace and courage in ministry. Continue Reading