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My Life Nurse

Grow Your Faith as You Care for Yourself and Family

  • Home
  • About
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    • Self-care
    • Caring For Others
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happy woman holding felt heart - Best Self-care Tips on Valentines Day

Best Self-care Tips to Be Happy on Valentine’s Day

1/21/21

Sadness isn't mandated if your circumstances don't match the 'perfect' holiday definition. Get 4 best self-care tips to be happy on Valentine's Day! Continue Reading

Filed Under: Self-Care

mom on phone at laptop w 2 kids on lap - 9 Self-care Tips for Busy Moms kids at laptop

9 Simple Self-Care Tips for Busy Moms

10/28/20

Six months after my daughter was born, I was on the verge of a mental breakdown, and my marriage was struggling. Continue Reading

Filed Under: Self-Care

how to choose christmas events & activities to avoid stress table setting

How to Choose Christmas Activities to Avoid Stress

10/23/20

The holiday season can feel crazy if you do too much. Here's how to choose Christmas activities to avoid stress and overwhelm. Continue Reading

Filed Under: Self-Care, Self-care Goals & Routines

Finding and Measure Serving Size on Food

How to Find and Measure Serving Size

10/8/20

Using the proper serving sizes is a crucial part of eating healthier. Get some easy tips to find and measure serving size! Continue Reading

Filed Under: Self-Care

blood pressure cuff and a green apple on wood table

4 QUICK & EASY Tips to Lower Blood Pressure

10/7/20

Start lowering your high blood pressure today! Here are 4 quick & easy tips to lower blood pressure so you can feel better ASAP. Continue Reading

Filed Under: Symptom specific self-care

5 Verses to Help You Focus on Self-care

14 Verses to Help You Focus on Self-care

9/23/20

Self-care fits our health & wellness needs. We can honor the Lord with our self-care. Self-care is not selfish. Continue Reading

Filed Under: Self-Care

woman relaxing in tub

Barriers to Self-care & How to Deal with Them

8/17/20

You might feel like you're the only one with self-care barriers, but that isn't true. Learn how to overcome the most common obstacles! Continue Reading

Filed Under: Barriers, Self-Care

why to care about evidence-based practice

Why We Should Care About Evidenced-based Practice

4/9/20

There are at least 5 reasons why we should care about evidenced-based practice. One being - is the information we're reading credible? Continue Reading

Filed Under: Using Healthcare Services

How to Try New Vegetables When You Hate to Eat Veggies

4/22/19

We all know vegetables are good for us. But what's the best way to try new vegetables when you hate to eat veggies? Continue Reading

Filed Under: Self-Care

cup of tea & poetry books - 77 5-minute self-care ideas for 5-minute breaks-tea

77 Self-care Ideas for 5-Minute Breaks

4/17/19

Only have 5 minutes but stressed to your core? I've got you covered. Try one of these 77 self-care ideas for 5-minute breaks and feel like yourself! Continue Reading

Filed Under: Self-Care

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Welcome, I'm Lisa, RN! I provide FAITH-BASED MOTIVATION and NURSING GUIDANCE to help you improve your self-care. Be sure to get your copy of this free Bible study, BE WELL THROUGH WORSHIP. Subscribe Here

Latest Articles

7 Self-care Tips to Lower Cholesterol Fast

salt & blood pressure spirometry - 9 Self-care Tips to Lower Your Blood Pressure

9 Self-care Tips to Lower Your Blood Pressure

Gift with sea-foam green bow - heartfelt gifts for caregivers.

Gifts for Caregivers: Ultimate Gift Guide

happy woman holding felt heart - Best Self-care Tips on Valentines Day

Best Self-care Tips to Be Happy on Valentine’s Day

Yellow direction signs with names of food on them: What Should I Eat?

Here’s What to Eat When You Ask ‘What Should I Eat?’

13 Simple ways to cure the holiday blues SM

13 Simple Ways to Cure the Post-Holiday Blues

mom on phone at laptop w 2 kids on lap - 9 Self-care Tips for Busy Moms kids at laptop

9 Simple Self-Care Tips for Busy Moms

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