Use Faith-driven Self-care to Take Better Care of Yourself
Serving or caring for others can be incredibly rewarding. But it can also be incredibly stressful. So stressful, that it interferes with self-care. Continue Reading
Welcome! I'm Lisa, RN.
You and I are like two peas in a pod. Our faith is a priority and we feel a stirring, a calling to do more for the LORD. We want to serve and honor God.
YET, IT IS A STRUGGLE to take care of ourselves while taking care of others!
That's why I'm passionate about sharing what Scripture says about our service, and treating our bodies in a way that pleases God.
That's also why I share tips & strategies from my nursing experience.
So you can save time, energy and money. So you can stay well, manage symptoms of disease, navigate to the best healthcare services, or even help loved-ones coordinate high-quality care. So you can continue to serve in your ministry and take care of your family.
From the blog:
9 Self-care Tips to Lower Your Blood Pressure
As a nurse, I frequently hear, "I don't want to take medication to lower my blood pressure". And, I get it! Continue Reading
5 Ways Self-care Can Improve Intimacy in Your Marriage
Looking for ways to improve intimacy in your Christian marriage? This worked for us - it can work for you too! Continue Reading
How to Get Back to Eating Healthy During the Holiday Season
You want to get back to eating healthier but the holiday season - & all of your favorite treats will be here soon. Should you wait? Continue Reading
How to Find Time for Self-care in Your Busy Schedule
Feeling overloaded and exhausted? Learn how to use your values to triage your calendar to find time for self-care in your busy schedule. Continue Reading
How to Say No and Protect Time for Self-care
Learning how to say no and protect time for self-care isn't impossible. You can even edify your calling in the process. The secret? Continue Reading
Where to Start Eating Healthy Now that Kids are Back to School
The end of the summer is upon us; soon the kids will be back in classes. And you'll be back to your 'eating healthy' goals. Continue Reading
Best Way to Cope While Caring for Difficult People
I knew nursing wouldn’t be a glamorous career, but I believed it was a good fit because of my love for people. Unfortuately there was a plan glitch. Continue Reading
How My Infertility Struggle Saved Me
The day we decided to 'start trying' for a baby was just an ordinary day. There wasn't a hint of the extraordinary journey I was about to begin. Continue Reading