7 Self-care Tips to Lower Cholesterol Fast
Are you looking for natural remedies or self-care tips to lower cholesterol fast? Or, are you hoping to avoid taking medications? Try these ideas. Continue Reading
Welcome! I'm Lisa, RN.
You and I are like two peas in a pod. We love serving people!
So, I know about the burden you quietly keep to yourself - IT'S REALLY HARD TAKING CARE OF YOURSELF WHILE TAKING CARE OF OTHERS!
I get it. I've been a nurse for 29 years, and I'm passionate about sharing simple strategies to help you take better care of yourself.
I want to show you how to make self-care be easy so you can reduce your stress, manage your symptoms, and be well while serving and taking care of the people you love.
The Self-Care Impact
Motivation and Inspiration for Wellness
If you're struggling with low motivation and always placing your personal needs behind the people you serve or take care of, 'The Self-care Impact' Bible Study is your solution! LEARN MORE
Popular Blog Posts
9 Self-care Tips to Lower Your Blood Pressure
As a nurse, I frequently hear, "I don't want to take medication to lower my blood pressure". And, I get it! Continue Reading
5 Best Things You Need to Know to Overcome Intense Caregiver Stress
Caregiver stress is real. No lie, right? But if you don't overcome the intense caregiver stress, it's also dangerous! Continue Reading