My Life Nurse - Grow Your Faith as You Care for Yourself and Family

FREE 5-DAY BIBLE STUDY

BE WELL THROUGH WORSHIP

MOTIVATION FOR SELF-CARE

Taking care of others but struggling to take care of you? It's time to win that exhausting battle. Learn how to start taking better care of yourself - without feeling guilty! Find the time and motivation to do your self-care and be well.

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Welcome! I'm Lisa, RN.

You and I are like two peas in a pod. We love to serve other people.

So, I know about the burden you quietly keep to yourself - IT'S REALLY HARD to take care of yourself while taking care of others!

I've been nurse for 28 years, and I'm passionate about sharing strategies to help you start taking better care of yourself.

I want to show you how to make self-care be easy so you can reduce your stress, manage your health symptoms, and be well while you take care of the people you love.

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From the blog:

7 Self-care Tips to Lower Cholesterol Fast

Are you looking for natural remedies or self-care tips to lower cholesterol fast? Or, are you hoping to avoid taking medications? Try these ideas. Continue Reading

9 Self-care Tips to Lower Your Blood Pressure

As a nurse, I frequently hear, "I don't want to take medication to lower my blood pressure". And, I get it! Continue Reading

Gift with sea-foam green bow - heartfelt gifts for caregivers.

Gifts for Caregivers: Ultimate Gift Guide

Many of us will be considering thoughtful gifts for caregivers soon - and for a good reason. Caregivers love our family as much as we do. Continue Reading

mom on phone at laptop w 2 kids on lap - 9 Self-care Tips for Busy Moms kids at laptop

9 Simple Self-Care Tips for Busy Moms

Six months after my daughter was born, I was on the verge of a mental breakdown, and my marriage was struggling. Continue Reading

how to choose christmas events & activities to avoid stress table setting

How to Choose Christmas Activities to Avoid Stress

The holiday season can feel crazy if you do too much. Here's how to choose Christmas activities to avoid stress and overwhelm. Continue Reading

Finding and Measure Serving Size on Food

How to Find and Measure Serving Size

Using the proper serving sizes is a crucial part of eating healthier. Get some easy tips to find and measure serving size! Continue Reading

blood pressure cuff and a green apple on wood table

4 QUICK & EASY Tips to Lower Blood Pressure

Start lowering your high blood pressure today! Here are 4 quick & easy tips to lower blood pressure so you can feel better ASAP. Continue Reading

How to Set Your Mind on Things Above

Now, more than ever, you should set your mind on things above. It lowers anxiety and brings healing. Do you know how to do this effectively? Continue Reading

14 Verses to Help You Focus on Self-care

Self-care fits our health & wellness needs. We can honor the Lord with our self-care. Self-care is not selfish. Continue Reading

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