As a nurse, I frequently hear, "I don't want to take medication to lower my blood pressure". And, I get it! Continue Reading
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BE WELL THROUGH WORSHIP
MOTIVATION FOR SELF-CARE
Taking care of others but struggle taking care of you? It's time to win that exhausting battle.
It's time to take care of you (without feeling guilty). It's time to FEEL BETTER! Stop using 'trendy' methods and start using your faith to drive your self-care. You'll find hope and real motivation!
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Helping People Serving and Taking Care of Others Take Good Care of Themselves Too!
Welcome! I'm Lisa, RN.
You and I are like two peas in a pod. Our faith is a priority and we feel a stirring, a calling to do more for the LORD. We want to serve and honor God.
YET, IT IS A STRUGGLE to take care of ourselves while taking care of others!
That's why I'm passionate about sharing what Scripture says about our service, and treating our bodies in a way that pleases God.
That's also why I share tips & strategies from my nursing experience.
So you can save time, energy and money. So you can stay well, manage symptoms of disease, navigate to the best healthcare services, or even help loved-ones coordinate high-quality care. So you can continue to serve in your ministry and take care of your family.
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From the blog:
Looking for ways to improve intimacy in your Christian marriage? This worked for us - it can work for you too! Continue Reading
Don't you think taking care of ourselves to lose weight, feel better, improve health, and reduce stress can be...stressful!? Continue Reading
I knew nursing wouldn’t be a glamorous career, but I believed it was a good fit because of my love for people. Unfortuately there was a plan glitch. Continue Reading
The day we decided to 'start trying' for a baby was just an ordinary day. There wasn't a hint of the extraordinary journey I was about to begin. Continue Reading
Serving or caring for others can be incredibly rewarding. But it can also be incredibly stressful. So stressful, that it interferes with self-care. Continue Reading
Believe it or not, we all have gloomy days. But we don't have to sit and suffer through them. Get easy ideas on how to cheer up on down days. Continue Reading
Learn 21 tips to help you get off of high blood pressure medications. Continue Reading
We all know vegetables are good for us. But what's the best way to try new vegetables when you hate to eat veggies? Continue Reading