9 Self-care Tips to Lower Your Blood Pressure
As a nurse, I frequently hear, "I don't want to take any medications to lower my blood pressure." And I get it! Continue Reading
You and I are like two peas in a pod. We love serving people!
So, I know about the burden you quietly keep to yourself - IT'S HARD TO TAKE CARE OF YOURSELF WHILE TAKING CARE OF OTHERS!
I get it. I've been a registered nurse for 30 years, and I've had to learn to accept that my self-care is an important priority, as well as how to stay motivated to do it.
My Life Nurse provides easy self-care systems, customizable self-care plans, wellness strategies, and scripture-based encouragement to keep busy people taking care of others feeling happy, healthy, and rejuvenated.
As a nurse, I frequently hear, "I don't want to take any medications to lower my blood pressure." And I get it! Continue Reading
Are you looking for natural remedies or self-care tips to lower cholesterol fast? Hoping to avoid taking or continuing to need to take medications? Continue Reading
Caregiver stress is real. No lie, right? But it can be life-threatening if you don't overcome the intense caregiver stress! Continue Reading
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