Inspiring women to take care of themselves as they serve and take care of others.

Welcome! I'm Lisa, RN.

You and I are like two peas in a pod. We love to serve other people.

So, I know about the burden you quietly keep to yourself - IT'S REALLY HARD to take care of yourself while taking care of others!

I've been nurse for 28 years, and I'm passionate about sharing strategies to help you start taking better care of yourself.

I want to show you how to make self-care be easy so you can reduce your stress, manage your health symptoms, and be well while you take care of the people you love.

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