Wouldn't you love to save money on healthcare expenses this year? Continue Reading
START Eating Healthy
in 7 Easy & Peaceful Days
Taking care of others but struggle taking care of you? Walk with the Lord and use your faith to begin eating healthier with confidence. Learn easy-to-remember tips & strategies designed for a beginner's success.
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We help you take care of yourself so you can continue to take care of the people you love.
Welcome! I'm Lisa!
You and I are like two peas in a pod. Our faith is a priority and we feel a stirring, a calling to do more for the LORD. We want to serve and honor God.
YET, IT IS A STRUGGLE to take care of ourselves while taking care of others!
That's why I'm passionate about sharing what Scripture says about our service, and treating our bodies in a way that pleases God.
That's also why I share tips & strategies from my nursing experience.
So you can save time, energy and money. So you can stay well, manage symptoms of disease, navigate to the best healthcare services, or even help loved-ones coordinate high-quality care. So you can continue to serve in your ministry and take care of your family.
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Top 5 Easy Ways to START Taking Better Care of Yourself (& Your Family) .
Links to research included!
From the blog:
Are you looking for the 'thing' that will lower blood pressure naturally? Have you considered your worship style? Continue Reading
If you're pregnant and on a budget, good choices are paramount. Here are 10 frugal foods to eat for a healthy pregnancy and baby. Continue Reading
Is dairy bad for your heart? Not sure at all about dairy? Here's the research. Continue Reading
Here's an interview with an oncology nurse practitioner to get 'if you were my mom advice' to have a strong immunity during breast cancer treatment. Continue Reading
In need of a medical specialist? How do you find the type of specialty provider that will utilize the best approach for your situation? First thing - Continue Reading
Do you think grains are healthy to eat? They are! But there is a right way, and a wrong way, to eat grains. Which are you doing? Continue Reading
It happens. Seasons where you are so busy you don't have time for self-care. Use these 3 steps to get you through the tough spell in one piece! Continue Reading