Tips & inspiration to take care of yourself as you serve and take care of others.

Welcome! I'm Lisa, RN.

You and I are like two peas in a pod. We love serving people!

So, I know about the burden you quietly keep to yourself - IT'S REALLY HARD TAKING CARE OF YOURSELF WHILE TAKING CARE OF OTHERS!

I get it. I've been a nurse for 28 years, and I'm passionate about sharing simple strategies to help you take better care of yourself.

I want to show you how to make self-care be easy so you can reduce your stress, manage your symptoms, and be well while serving and taking care of the people you love.

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The Self-Care Impact
Motivation and Inspiration for Wellness

You keep saying, “I need to take better care of myself!” So, why is it so hard to find the motivation to start? This pivotal question is the foundation of this life-changing Bible study. LEARN MORE

The Self-care Impact book