Tips & inspiration to take care of yourself as you serve and take care of others.

Welcome! I'm Lisa, RN.

You and I are like two peas in a pod. We love serving people!

So, I know about the burden you quietly keep to yourself - IT'S REALLY HARD TAKING CARE OF YOURSELF WHILE TAKING CARE OF OTHERS!

I get it. I've been a nurse for 29 years, and I'm passionate about sharing simple strategies to help you take better care of yourself.

I want to show you how to make self-care be easy so you can reduce your stress, manage your symptoms, and be well while serving and taking care of the people you love.

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The Self-Care Impact
Motivation and Inspiration for Wellness


If you're struggling with low motivation and always placing your personal needs behind the people you serve or take care of, 'The Self-care Impact' Bible Study is your solution! LEARN MORE

The Self-care Impact book