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My Life Nurse

Grow Your Faith as You Care for Yourself and Family

  • Home
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    • Self-care
    • Caring For Others
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blood pressure cuff and a green apple on wood table

4 QUICK & EASY Tips to Lower Blood Pressure

10/7/20

Start lowering your high blood pressure today! Here are 4 quick & easy tips to lower blood pressure so you can feel better ASAP. Continue Reading

Filed Under: Symptom specific self-care

f 10 Frugal Foods to Eat for a Healthy Pregnancy and Baby

10 Frugal Foods to Eat for a Healthy Pregnancy and Baby

10/16/18

If you're pregnant and on a budget, good choices are paramount. Here are 10 frugal foods to eat for a healthy pregnancy and baby.  Continue Reading

Filed Under: Symptom specific self-care

is dairy bad for your heart

How is Dairy Bad for Your Heart? A Review of Research and Heart Disease

10/12/18

Is dairy bad for your heart? Not sure at all about dairy? Here's the research. Continue Reading

Filed Under: Symptom specific self-care, Using Healthcare Services

GET YOUR FREE BIBLE STUDY!

Welcome, I'm Lisa, RN! I provide FAITH-BASED MOTIVATION and NURSING GUIDANCE to help you improve your self-care. Be sure to get your copy of this free Bible study, BE WELL THROUGH WORSHIP. Subscribe Here

Latest Articles

7 Self-care Tips to Lower Cholesterol Fast

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9 Self-care Tips to Lower Your Blood Pressure

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Gifts for Caregivers: Ultimate Gift Guide

happy woman holding felt heart - Best Self-care Tips on Valentines Day

Best Self-care Tips to Be Happy on Valentine’s Day

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Here’s What to Eat When You Ask ‘What Should I Eat?’

13 Simple ways to cure the holiday blues SM

13 Simple Ways to Cure the Post-Holiday Blues

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9 Simple Self-Care Tips for Busy Moms

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