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My Life Nurse

Grow Your Faith as You Care for Yourself and Family

  • Home
  • about
  • Shop
  • Services
    • Speaking Services
    • Writing Services
  • Blog
    • Caregiver Support
      • Caregiver Burnout
      • Caring for Family
      • Gift Lists
    • Find Right Healthcare
    • Grow Faith
    • Self-Care
      • Barriers
      • Motivation
      • Self-care Goals & Routines
      • Symptom specific self-care
5 Verses to Help You Focus on Self-care

14 Scripture Verses to Help You Focus on Self-care

9/23/20

Self-care helps to meet your health & wellness needs, but you can also meet your spiritual needs with your self-care. The best part? Self-care can be honoring to the Lord! Continue Reading

Filed Under: Self-Care

7 Self-care Tips to Lower Cholesterol Fast

9/14/20

Are you looking for natural remedies or self-care tips to lower cholesterol fast? Maybe even hoping to avoid taking medications? Try these ideas. Continue Reading

Filed Under: Self-Care, Symptom specific self-care Tagged With: Featured

salt & blood pressure spirometry - 9 Self-care Tips to Lower Your Blood Pressure

9 Self-care Tips to Lower Your Blood Pressure

9/1/20

As a nurse, I frequently hear, "I don't want to take medication to lower my blood pressure." And I get it! Continue Reading

Filed Under: Self-Care, Symptom specific self-care Tagged With: Featured

woman relaxing in tub

Barriers to Self-care & How to Deal with Them

8/17/20

You might feel like you're the only one with self-care barriers, but that isn't true. Learn how to overcome the most common obstacles! Continue Reading

Filed Under: Barriers, Self-Care

4 Simple Communication Tips to be Happy in Marriage

5/19/20

I thought my husband was trying to irritate me on purpose, but nothing could have been further from the truth! Of course, I didn't know that at the time. Continue Reading

Filed Under: Self-Care

Overcome Self-care Barriers with 4 Easy Tricks

How to Overcome Self-care Barriers with 4 Easy Tricks

2/27/20

It's frustrating when barriers interfere with your self-care efforts. Learn some simple ways to overcome self-care barriers with 4 easy tricks! Continue Reading

Filed Under: Barriers, Self-Care

What are the Different Types of Self-care_

What are the Different Types of Self-care?

2/14/20

Learn the 7 different types of self-care so you can be intentional with all of the areas of your self-care and take better care of yourself. Continue Reading

Filed Under: Self-Care

How to Set up a self-care routine as a Christian fi

Set Up a Self-care Routine – As a Christian

2/5/20

The easiest way to take better care of yourself is with healthy habits. Here's how to set up a self-care routine as a Christian (guilt-free)! Continue Reading

Filed Under: Self-Care

Best Meal Planning Tips to Improve Self-care

1/20/20

It's no secret that meal planning can help you save time and money. That is great, but even better, it enables you to take better care of yourself! Continue Reading

Filed Under: Self-Care

Pumpkin mug with hot cider - Get Back to Healthy Eating During the Holiday Season

How to Get Back to Eating Healthy During the Holiday Season

9/17/19

You want to get back to eating healthier but the holiday season - & all of your favorite treats will be here soon. Should you wait? Continue Reading

Filed Under: Self-Care

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Welcome, I'm Lisa, RN! I provide self-care tips and Scripture-based encouragement to help you feel less stress and more joy! Be sure to get your copy of my FREE SELF-CARE STARTER GUIDE! Click Here To Get Your Guide!

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Latest Articles

7 Self-care Tips to Lower Cholesterol Fast

salt & blood pressure spirometry - 9 Self-care Tips to Lower Your Blood Pressure

9 Self-care Tips to Lower Your Blood Pressure

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10 Ways to Save Money on Your Healthcare

puzzle pieces for fear and courage

Don’t Fear Scoffers – 3 Ways They Give Us Courage in Ministry

blood pressure cuff and a green apple on wood table

4 QUICK & EASY Tips to Lower Blood Pressure

pic of yellow saucer with cup of coffee with note that says give up negative thinking - 7 self-care tips to stop negative thoughts and anxiety

7 Self-care Tips to Stop Negative Thoughts and Anxiety

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Information provided on My Life Nurse.com is for informational purposes only. No physician-patient or healthcare provider-patient relationship exists in any form. This information should not be construed as medical advice and should not substitute your physician's plan of treatment. Please seek a physician if you need assistance. Consult with your physician for diet and exercise advisement. Follow your physician's treatment plan as directed.