Living the gospel with unbelieving family can be challenging. Here are 5 ways to bring your faith and family together. Continue Reading
How to Get Back to Eating Healthy During the Holiday Season
You want to get back to eating healthier but the holiday season - & all of your favorite treats will be here soon. Should you wait? Continue Reading
How My Infertility Struggle Saved Me
The day we decided to 'start trying' for a baby was just an ordinary day. There wasn't a hint of the extraordinary journey I was about to begin. Continue Reading
Use Faith-driven Self-care to Take Better Care of Yourself
Serving or caring for others can be incredibly rewarding. But it can also be incredibly stressful. So stressful, that it interferes with self-care. Continue Reading
How to Cheer Up on Down Days 5 Ways
Believe it or not, we all have gloomy days. But we don't have to sit and suffer through them. Get easy ideas on how to cheer up on down days. Continue Reading
How to Ask Questions to Know if Herbs Are Safe for You
Are you interested in using more herbs or herbal medicine? Learn how to tell if herbs are right for you and your medical condition. Continue Reading
How to Use Faith as Motivation for Self-care in 4 Steps
My role early in my nursing career was to guide patients in making lifestyle changes. Most people I spoke with struggled with staying motivated. Continue Reading
Apply Faith in Self-care to Prevent Ministry Burnout
If you serve in ministry, you are at risk for burnout. But, if your work is in ministry, your risk is even higher. Continue Reading
Apply Faith in Your Self-care Goals & Transform 3 Ways!
Do you apply faith in your self-care goals? Yeah, okay, I didn't either. But have you ever noticed the route we, as Christians, take when we decide to improve our self-care habits? There's an easier Continue Reading
How is Dairy Bad for Your Heart? A Review of Research and Heart Disease
Is dairy bad for your heart? Not sure at all about dairy? Here's the research. Continue Reading