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My Life Nurse

Grow Your Faith as You Care for Yourself and Family

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happy woman holding felt heart - Best Self-care Tips on Valentines Day

Best Self-care Tips to Be Happy on Valentine’s Day

1/21/21

Sadness isn't mandated if your circumstances don't match the 'perfect' holiday definition. Get 4 best self-care tips to be happy on Valentine's Day! Continue Reading

Filed Under: Self-Care

Beginner Exercise Resource List

1/19/21

This is a list of suggested resources to help you on your exercise journey. You may find a mat more comfortable than a hard floor: Here is a link to exercise bands for Continue Reading

Filed Under: Self-care

Yellow direction signs with names of food on them: What Should I Eat?

Here’s What to Eat When You Ask ‘What Should I Eat?’

1/8/21

Trying to answer the nebulous question 'what should I eat'? Narrow down your scope with these 5 simple questions, and you'll be feasting in no time! Continue Reading

Filed Under: Self-care

13 Simple ways to cure the holiday blues SM

13 Simple Ways to Cure the Post-Holiday Blues

12/23/20

Holiday sadness is common, but did you know there are self-care strategies to overcome it? Try these quick tips to cure the post-holiday blues. Continue Reading

Filed Under: Self-care

mom on phone at laptop w 2 kids on lap - 9 Self-care Tips for Busy Moms kids at laptop

9 Simple Self-Care Tips for Busy Moms

10/28/20

Six months after my daughter was born, I was on the verge of a mental breakdown, and my marriage was struggling. Continue Reading

Filed Under: Self-Care

how to choose christmas events & activities to avoid stress table setting

How to Choose Christmas Activities to Avoid Stress

10/23/20

The holiday season can feel crazy if you do too much. Here's how to choose Christmas activities to avoid stress and overwhelm. Continue Reading

Filed Under: Self-Care, Self-care Goals & Routines

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Welcome, I'm Lisa, RN! I provide self-care tips and Scripture-based encouragement to help you feel less stress and more joy! Be sure to get your copy of my FREE SELF-CARE MOTIVATION BIBLE STUDY!. Click Here To Get Your Study!

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Best Gifts for Caregivers: 2022 Ultimate Gift Guide

Fail at self-care

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A Self-care Guide on How to Stop Eating Junk Food

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Information provided on My Life Nurse.com is for informational purposes only. No physician-patient or healthcare provider-patient relationship exists in any form. This information should not be construed as medical advice and should not substitute your physician's plan of treatment. Please seek a physician if you need assistance. Consult with your physician for diet and exercise advisement. Follow your physician's treatment plan as directed.