Serving or caring for others can be incredibly rewarding. But it can also be incredibly stressful. So stressful, that it interferes with self-care. Continue Reading
9 Self-care Tips to Lower Your Blood Pressure
As a nurse, I frequently hear, "I don't want to take medication to lower my blood pressure". And, I get it! Continue Reading
5 Ways Self-care Can Improve Intimacy in Your Marriage
Looking for ways to improve intimacy in your Christian marriage? This worked for us - it can work for you too! Continue Reading
Best Meal Planning Tips to Improve Self-care
It's no secret that meal planning can help you save time and money. That is great, but even better, it enables you to take better care of yourself! Continue Reading
Setting Goals to Live Your God-given Passions
Do you have a dream that you can’t stop thinking about? Does it feel as if God is nudging you towards something bigger? Continue Reading
Set Self-care Goals for Your God-given Calling and Purpose
Ready to take your self-care to a higher level? Keep reading to learn how to set self-care goals for your God-given calling and purpose. Continue Reading
Living the Gospel with Unbelieving Family
Living the gospel with unbelieving family can be challenging. Here are 5 ways to bring your faith and family together. Continue Reading
13 Simple Ways to Cure the Holiday Blues
Holiday sadness is common, but did you know there are self-care strategies to overcome it? Try these quick tips to cure the holiday blues. Continue Reading
5 Verses to Help You Focus on Self-care
Self-care isn't selfish. It's a part of our health & wellness. Here are 5 Bible verses to help you focus on self-care. Continue Reading