Lots of people ignore intimacy in their marriage. They don't know how to guard it. You know what? Good self-care protects Christian intimacy. Why? Continue Reading
Applying Faith in Self-care Goals Avoids Stress
Our bodies are not maintenance free. They take work. A lot of work as a matter of fact. So much for those New Year's resolutions! Continue Reading
How to Use Faith as Motivation for Self-care in 4 Steps
Early in my nursing career, I provided guidance to patients making lifestyle changes. Most people struggled with motivation. Continue Reading
Apply Faith in Self-care to Prevent Ministry Burnout
If you serve in ministry, you are at risk for burnout. But, if your work is in ministry, your risk is even higher. Continue Reading
Apply Faith in Your Self-care Goals & Transform 3 Ways!
Do you apply faith in your self-care goals? Yeah ok, I didn't either. But, ever notice the ‘worldly’ route we as Christians take when we decide we are going to improve our self-care habits? Continue Reading
10 Frugal Foods to Eat for a Healthy Pregnancy and Baby
If you're pregnant and on a budget, good choices are paramount. Here are 10 frugal foods to eat for a healthy pregnancy and baby. Continue Reading