Don't you dread that feeling on Sunday nights? The week is about to start, and it's time for meal planning. Continue Reading
How to Save Money & Time With a Primary Care Provider
Wouldn't you love to save money on healthcare expenses this year? Continue Reading
How to Find the Best Specialist the First Time
In need of a medical specialist? How do you find the type of specialty provider that will utilize the best approach for your situation? First thing - don't settle for just anyone. Continue Reading
6 Ways People Think Grains Are Healthy (But They’re Not)
Do you think grains are healthy to eat? They are! But there is a right way, and a wrong way, to eat grains. Which are you doing? Continue Reading
What to Do When You Don’t Have Time for Self-care
It happens. Seasons where you are so busy you don't have time for self-care. Use these 3 steps to get you through the tough spell in one piece! Continue Reading
Don’t Fear Scoffers – 3 Ways They Give Us Courage in Ministry
Ever feel afraid while serving in ministry? Scoffers gonna scoff. Here's how to embolden your heart and find courage in ministry. Continue Reading
How to Find and Measure Serving Size For Food
Eating the proper serving size is a key part of eating healthier and taking better care of yourself. But, sometimes it can take some sleuthing! Continue Reading
4 Reasons to be Joyful Taking Care of Yourself as a Christian
God CHOSE to make our bodies require self-care. Have you ever wondered why? Or that it isn't meant to frustrate us - but to bring us JOY? Continue Reading
