The day we decided to 'start trying' for a baby was just an ordinary day. There wasn't a hint of the extraordinary journey I was about to begin. Continue Reading
Use Faith-driven Self-care to Take Better Care of Yourself
Serving or caring for others can be incredibly rewarding. But it can also be incredibly stressful. So stressful, that it interferes with self-care. Continue Reading
How to Cheer Up on Down Days 5 Ways
Believe it or not, we all have gloomy days. But we don't have to sit and suffer through them. Get easy ideas on how to cheer up on down days. Continue Reading
How to Care for Yourself as a Depression Caregiver
Taking care of someone with depression isn't easy. Learn some depression caregiving tips and how to care for yourself as a depression caregiver. Continue Reading
How to Ask Questions to Know if Herbs Are Safe for You
Are you interested in using more herbs or herbal medicine? Learn how to tell if herbs are right for you and your medical condition. Continue Reading
How to Use Faith as Motivation for Self-care in 4 Steps
My role early in my nursing career was to guide patients in making lifestyle changes. Most people I spoke with struggled with staying motivated. Continue Reading