Can allergies be causing your spouse’s snoring or sleep apnea? Get 9 self-care and natural sleep remedies that work fast to stop snoring. Also, learn how to prevent snoring with 7 simple ideas and tips for both men and women. Learn the common reasons and allergies that cause snoring and the simple at-home and store-bought treatment solutions. Find out when to see your healthcare provider to stop allergies from causing you to snore or have sleep apnea.