Hi there!
This page contains my favorite self-care products.
Either I, a close friend, or a family member have used these products (most were used by me!), and they have been so helpful that I highly recommend them. I continuously update this page. I hope you find something that will help you improve your self-care.
This page may contain affiliate links. That means I may make a small commission, but there is no additional cost to you. Thank you for supporting My Life Nurse through your purchases.
My Favorite Exercise Equipment for Beginners
- Adjustable Resistance Bands, with a maximum equivalent of 150 lbs: including 5 55-inch long color-coded bands: (10 lbs), (20 lbs), (30 lbs), (40 lbs), （50 lbs）. You can use these bands individually or combine them in any way you like, with a maximum resistance level of 150 lbs.
- 【CUSHIONED SUPPORT & SPACIOUS DESIGN】At 71″ x 24″ with 6mm of supportive cushioning, this premium thick yoga mat gives you the space and joint-friendly padding to move mindfully. Crafted from high-quality, peel-resistant materials to hold up through daily practice.
My Favorite Self-care Related Books
Yes, the first one is a shameless plug for my book!;)
- Kimrey, Lisa (Author)
- English (Publication Language)
- 220 Pages – 04/23/2020 (Publication Date) – My Life Nurse (Publisher)
This book is so helpful! Life-changing and perfect for people who serve and care for others.
- Hardcover Book
- Robbins, Mel (Author)
- English (Publication Language)
- 336 Pages – 12/24/2024 (Publication Date) – Hay House LLC (Publisher)
Are you new to using breathing exercises for focus or reducing anxiety? This book, written by my friend (and fellow band mom:) is a fantastic introduction because it’s written for kids! I thought it was so helpful, I bought one for myself, my daughter, my nephew, and my two nieces.
- Mindful Miss D (Author)
- English (Publication Language)
- 94 Pages – 12/17/2024 (Publication Date) – Dulsey Stewart (Publisher)
- GRETCHEN RUBIN (Author)
- English (Publication Language)
- 272 Pages – 06/08/2026 (Publication Date) – John Murray One (Publisher)
- Eldredge, John (Author)
- English (Publication Language)
- 256 Pages – 09/14/2021 (Publication Date) – Thomas Nelson (Publisher)
My Favorite Bible Studies
- Cunnington, Havilah (Author)
- English (Publication Language)
- 216 Pages – 11/25/2020 (Publication Date) – Havilah Cunnington (Publisher)
- Scarlet Hiltibidal (Author)
- English (Publication Language)
- 176 Pages – 08/02/2021 (Publication Date) – Lifeway Press (Publisher)
- Cunnington, Havilah (Author)
- English (Publication Language)
- 208 Pages – 11/24/2019 (Publication Date) – Havilah Cunnington (Publisher)
- Hardcover Book
- Allen, Jennie (Author)
- English (Publication Language)
- 256 Pages – 01/28/2020 (Publication Date) – WaterBrook (Publisher)
- Rothschild, Jennifer (Author)
- English (Publication Language)
- 160 Pages – 04/02/2007 (Publication Date) – Lifeway Press (Publisher)
- Buzzard, Justin (Author)
- English (Publication Language)
- 96 Pages – 04/30/2013 (Publication Date) – Crossway (Publisher)