Yes, it can be hard to start eating healthy, so lean on your faith for strength to stay consistent. Five of these ten strategies help make the new habit easier for believers. Continue Reading
What to Do if You Hate to Exercise
It's no secret that many people hate to exercise. The reasons are as varied as our fingerprints. Major hurdles include discomfort, genetics, social influences, and unexpected physical reactions. Continue Reading
Are Potatoes Healthy? Should We Even Eat Them Anymore?
Can you smell that? Mmm...french fries. But are potatoes healthy? Should we even eat them anymore? Honestly, it depends. Continue Reading