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My Life Nurse

Grow Your Faith as You Care for Yourself and Family

What are the Different Types of Self-care For Health

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top pic - older woman relaxing in lawn chair with eyes closed and arms behind her head. Bottom pic - salmon, avocado, olives, walnuts, almonds, and chia seeds in a heart shaped white plate.

Learn the different types of self-care to start doing to manage your stress effectively and feel more relaxed! Get examples of self-care categories and activities.

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