Personal Coaching

This is YOUR year to succeed!

As a fellow Christian, and a registered nurse – I get it.

You’re ready to address those worrisome symptoms.
You have health and wellness goals.
And you want your family to be healthy and well too.
Even better, you want to do it in a way that is honoring to the Lord.

That. Is. Amazing!

But, how do you do all of that… without a miracle? You are busy taking care of everyone, and everything.

Simple. Don’t try to do it alone.

Let me help.

As a Christian nurse, I can help you discover how best to meet your goals and live out your faith through your self-care.

I will pray with (and for) you and your family.
We will build a framework around you and your family’s strengths, needs and holy gifts.
Then we will set up a personal or family self-care plan that matches your calling(s).
And, we will prayerfully explore where your self-care plan should go in the future.

My Life Nurse can help you meet your goals!

Maybe, you want to:

-Eat better because you are managing high blood pressure, cholesterol or blood sugars

-Make healthier meals for you & your on-the-go family

–Choose healthier options when you are at restaurants

-Set up an exercise plan (you know, ones that you can do)

-And lose weight too

But…you’re not sure about personal coaching quite yet.

Personal coaching is right if you:

Want a healthier lifestyle for you and your family
Need a self-care plan, a step-by-step method to use at home or work to keep you on track
Would like help setting up your eating or exercise plan

And personal coaching is also right if:

You have a little trouble with self-motivation or goal setting. You have the ‘want to’ but lack the ‘know-how.’
All of the available options result in ‘complete overwhelm.’ You just want a few, simple, easy-to-follow guidelines!
You prefer discretion over large group settings.

My Life Nurse personal coaching is not right if you want:

A long-term commitment. Instead, most of my coaching assignments are just 2-4 sessions.
An ongoing sales scheme. No further purchases will be required.
Fluff talk. You will receive an executable plan to overcome your barrier(s).

So, how does a personal coaching session work?

First, complete the form below for a FREE 10-minute coaching session. I want to visit with you to fully understand your need AND make sure you have exhausted all potential health coverage options before we explore which package is right for you.

Then, after our discussion (and possibly assisting you to set up a PayPal account), you can book your first coaching session with me. I will email you an invoice and a My Life Nurse Welcome Package.

After the invoice is paid, I will email you a more in-depth questionnaire (to further explain your needs so I can prepare for your coaching session). Please be honest and as accurate as possible.

You send me your completed questionnaire and your preferred platform to chat on (Cell phone, Skype or Facebook video). I will call you (& your family) for your coaching session, and we will work together to address your needs.

We will use each session to work together to build your action plan! I’ll have an agenda; you bring your questions! I will follow up with an email outlining your takeaways or to-dos.