Ready to take your self-care to a higher level? Keep reading to learn how to set self-care goals for your God-given calling and purpose. Continue Reading

Living the gospel with unbelieving family can be challenging. Here are 5 ways to bring your faith and family together. Continue Reading

Holiday sadness is common, but did you know there are self-care strategies to overcome it? Try these quick tips to cure the holiday blues. Continue Reading

Self-care isn't selfish. It's a part of our health & wellness. Here are 5 Bible verses to help you focus on self-care. Continue Reading

The Christmas and holiday season is overwhelming if you do too much. Here's how to choose Christmas events & activities to avoid stress. Continue Reading

You want to get back to eating healthier but the holiday season - & all of your favorite treats will be here soon. Should you wait? Continue Reading

Feeling overloaded and exhausted? Learn how to use your values to triage your calendar to find time for self-care in your busy schedule. Continue Reading

Learning how to say no and protect time for self-care isn't impossible. You can even edify your calling in the process. The secret? Continue Reading

The end of the summer is upon us; soon the kids will be back in classes. And you'll be back to your 'eating healthy' goals. Continue Reading

I knew nursing wouldn’t be a glamorous career, but I believed it was a good fit because of my love for people. Unfortuately there was a plan glitch.  Continue Reading