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My Life Nurse

Grow Your Faith as You Care for Yourself and Family

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how to choose christmas events & activities to avoid stress table setting

How to Choose Christmas Activities to Avoid Stress

10/23/20

The holiday season can feel crazy if you do too much. Here's how to choose Christmas activities to avoid stress and overwhelm. Continue Reading

Filed Under: Self-Care, Self-care Goals & Routines

Make healthy meal planning quick and easy

How to Make Healthy Meal Planning Quick and Easy

5/3/18

Doesn't it seem like weekly meal planning is 10 times harder when you're trying to eat healthy? Want to know how to make healthy meal planning quick and easy?  Continue Reading

Filed Under: Lack of Time, Self-care Goals & Routines

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Latest Articles

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Here’s What to Eat When You Ask ‘What Should I Eat?’

13 Simple ways to cure the holiday blues SM

13 Simple Ways to Cure the Post-Holiday Blues

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9 Simple Self-Care Tips for Busy Moms

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Information provided on My Life Nurse.com is for informational purposes only. No physician-patient or healthcare provider-patient relationship exists in any form. This information should not be construed as medical advice and should not substitute your physician's plan of treatment. Please seek a physician if you need assistance. Consult with your physician for diet and exercise advisement. Follow your physician's treatment plan as directed.