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My Life Nurse

Grow Your Faith as You Care for Yourself and Family

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Boundary on pink sign

A Guide to Setting Boundaries for Self-care

9/22/21

Setting boundaries for your own needs can create more space in your schedule and help you feel better about what you can accomplish every day. Continue Reading

Filed Under: Self-Care, Self-care Goals & Routines

how to choose christmas events & activities to avoid stress table setting

How to Choose Christmas Activities to Avoid Stress

10/23/20

The holiday season can feel crazy if you do too much. Here's how to choose Christmas activities to avoid stress and overwhelm. Continue Reading

Filed Under: Self-Care, Self-care Goals & Routines

Make healthy meal planning quick and easy

How to Make Healthy Meal Planning Quick and Easy

5/3/18

Doesn't it seem like weekly meal planning is 10 times harder when you're trying to eat healthy? Want to know how to make healthy meal planning quick and easy?  Continue Reading

Filed Under: Lack of Time, Self-care Goals & Routines

GET YOUR FREE SELF-CARE BIBLE STUDY!

Welcome, I'm Lisa, RN! I provide self-care tips and Scripture-based encouragement to help you feel less stress and more joy! Be sure to get your copy of my FREE SELF-CARE MOTIVATION BIBLE STUDY!. Click Here To Get Your Study!

Get Your FREE Self-care Motivation 3-Day Bible Study!

Latest Articles

7 Self-care Tips to Lower Cholesterol Fast

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Gift with sea-foam green bow - heartfelt gifts for caregivers.

Best Gifts for Caregivers: 2022 Ultimate Gift Guide

Fail at self-care

5 Top Reasons You Will Fail at Self-Care

9 Easy Self-care Tips to Reduce Stress

stacked donuts with icing

A Self-care Guide on How to Stop Eating Junk Food

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Information provided on My Life Nurse.com is for informational purposes only. No physician-patient or healthcare provider-patient relationship exists in any form. This information should not be construed as medical advice and should not substitute your physician's plan of treatment. Please seek a physician if you need assistance. Consult with your physician for diet and exercise advisement. Follow your physician's treatment plan as directed.