Now, more than ever, you should set your mind on things above. It lowers anxiety and brings healing. Do you know how to do this effectively? Continue Reading
How to Stop Negative Thoughts and Keep Serving or Caring for Others!
To say this year has been challenging might be the understatement of the century. Do you know how to stop negative thoughts when they occur? Continue Reading
My Easy Morning Prayer Routine
An easy morning prayer routine it a great tool to help you start prayer even when you're tired or you have distractions. Continue Reading
Use Faith-driven Self-care to Take Better Care of Yourself
Serving or caring for others can be incredibly rewarding. But it can also be incredibly stressful. So stressful, that it interferes with self-care. Continue Reading
Self-Care Protects Christian Intimacy 2 Ways
Lots of people ignore intimacy in their marriage. So, they certainly don't guard it. But, guess what? Good self-care protects Christian intimacy. Wonder why? Continue Reading
Apply Faith in Self-care to Prevent Ministry Burnout
If you serve in ministry, you are at risk for burnout. But, if your work is in ministry, your risk is even higher. Continue Reading
Applying Faith in Self-care Goals Avoids Stress
Don't you think taking care of ourselves to lose weight, feel better, improve health, and reduce stress can be...stressful!? Continue Reading
Apply Faith in Your Self-care Goals & Transform 3 Ways!
Do you apply faith in your self-care goals? Yeah ok, I didn't either. But, ever notice the ‘worldly’ route we as Christians take when we decide we are going to improve our self-care habits? Continue Reading
Don’t Fear Scoffers – 3 Ways They Give Us Courage in Ministry
Ever feel afraid while serving in ministry? Scoffers gonna scoff. Here's how to embolden your heart and find courage in ministry. Continue Reading
4 Reasons to be Joyful Taking Care of Yourself as a Christian
God CHOSE to make our bodies require self-care. Have you ever wondered why? Or that it isn't meant to frustrate us - but to bring us JOY? Continue Reading