Monthly Archives: March 2016

Hate to Exercise? How to Love it With 3 Decisions

By Lisa Kimrey | Maintain Wellness

Imagine you are in your favorite place. You are happy. The aromas make you smile. Friendly faces around you grin back.  The pleasant sounds in the background are relaxing. You feel comfortable – not too hot or cold. You’re having fun and laughing. Soon you notice a faint taste of salt. Then, you remember you’re exercising. […]