Monthly Archives: March 2016

How to Pick an Exercise You Will Actually Like to Do!

By Lisa Kimrey | Body

Exercise. You know you should be less sedentary. You totally get it. You know that >52% of the adults >18 years old don’t get enough exercise. And you’re one of them. You want to do it. But, what if you really don’t like to exercise? Perhaps, it’s less about liking to exercise, and maybe more about finding a mobile activity that you just enjoy […]

3 Good Reasons to Extend Your Lenten Activities

By Lisa Kimrey | Faith

I’ve found REAL benefits from my Lenten activities, so I’m going to extend them. Yep, you read that right. Extend my Lenten activities! Will you consider joining me? Don’t worry-you can go ahead and eat the chocolate bunny. If you missed the memo from the past – Pope Francis encouraged us to look beyond giving […]